VEX TRAINING BAL
Vex Training Ball is the training football (soccer ball) on a string , the revolutionary football training method implemented in football clubs and Federations around the world such as the Belgian FA, AC Milan, RSC Anderlecht, KRC Genk, Glasgow Rangers, FC Metz and FC Nantes.
Recommended by professional football players, Vex Training Ball is especially aimed at young players between 5 and 21 years of age. Practising with Vex Training Ball improves their football skills and makes them two-footed. Vex Training Ball also improves the performance of all sportspeople for whom high-speed and precise leg movements are essential (basketball, tennis, skiing, handball…).
The principle of Vex Training Ball is based on the concept of bilateral activity. Thanks to its specific design, online exercise videos and didactical program, a player practicing with Vex Training Ball will make an average of 500,000 touches of the ball in a season.
In a training session, a player uses his left foot as many times as his right and moves through space in a balanced way left/right and backwards/forwards. Whether done individually or in a group (and so rhythmically), the football training ball Vex Training Ball enables developing specific football skills, reacting quicker and improving in rhythm.